Track your body measurements over time
Weight isn't the only metric to track on your fitness journey! Keeping track of body measurements can help keep you motivated even when the numbers on the scale aren't budging.
- Measurement tracker headers: Date, Arms, Chest, Waist, Hips, Thigh
Once you download your files, you will see that they contain an underscore with a suffix at the end (e.g., "Filename_No Crop"). This chart will help you know exactly which files you will receive and how to identify them.